A Workout You Can Do Anywhere

Hubby and I recently went on a trip to Key West (ahhh!) It was the middle of January. The winter where we live was HARSH this year.  We didn’t want to spend any time inside if we could help it.  I designed this workout to do outside in the courtyard of our hotel.  It overlooked the ocean (again ahh!). This one required no equipment and you can literally do it anywhere.  Take it with you on your next vacation, or just to your backyard. Comment below and let me know where you did the anywhere workout!

If you like this workout you might also like the “Get Consistent Challenge”.  Click here to get everything you need to run your own challenge with your friends.

PS:  This is my very first try at making an infographic and my link doesn’t work.  Here’s the video link if you need it.

anywhereworkoutinfogr



Author: Sue Kauffman

Health and PE teacher in Central PA. Exercise, fitness and nutrition junkie. Married, two teen girls (pulling out hair daily). Love to ballroom dance. Beachbody customer and coach. e-mail me at suek11@embarqmail.com

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