Favorite Fitness Products

Select Tech Dumbells  I just got these dumbbells at Christmas to use with my ChaLean Extreme workout.  I love them because you can increase the weights by 2.5 lbs.  When I was using conventional dumbbells I had to increase my weight by 5 lbs. and got injured.  Then I had to back off and go back to the lighter weights.  Now I am able to keep applying the overload principal and get results.  They don’t take up nearly as much room as conventional dumbbells either.  I wouldn’t run out and buy these if you have just started a weightlifting program, but if you have been weightlifting for awhile, you will love Select Tech.