Fitness Accountability Partner

Partnerfitness

Day 3 of “30 Days to a Healthier YOU” challenge. It’s so much easier to stay committed to changing your habits if you have an accountability partner.  How to pick one?  Take a look at the video for some tips on finding yourself a good one.  My hubby, Bob, is mine. Watch the video to hear our story.

Have you tried out Periscope yet? It’s so cool to watch a video someone is sending out live. I can think of a million uses for it.  Download the Periscope app and  find some people with similar interests to follow.  You can follow me at @Adair62  Can’t tune in live? You can watch the replay for 24 hours or check out Katch.me Some scopers are housing their videos there.  You can watch them anytime.

 

 

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Author: Sue Kauffman

Health and PE teacher in Central PA. Exercise, fitness and nutrition junkie. Married, two teen girls (pulling out hair daily). Love to ballroom dance. Beachbody customer and coach. e-mail me at suek11@embarqmail.com

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