Happy Memorial Day weekend. Hope this post finds you enjoying some great outdoor activities. This weekend starts the gardening season where I live. Saturday morning meant a trip to the greenhouse to pick out some new perennials and annuals.
Gardening is great exercise! Bending, stretching, lifting, and walking. There is also something very satisfying about digging around in the dirt. Even though it took me all day (I had to dodge two thunderstorms) to get the flowers in, I got it done and they look great now.
This morning hubby and I went to early church so we could get a 5K walk in before it got too hot. We will be walking in the Train Wreck Trek 5K (I hate to run) on Saturday, June 9. We did the course we will be walking for the 5K. It’s flat and shady and will be good for the runners to PR. This will be my first one so it will be my base time. Today we walked about 17 minute miles at 3.5 MPH
I’m looking forward to doing this 5K. I would never run one but I can hardly wait to walk it.
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