How To Do Push Ups The Right Way!

There’s nothing more frustrating than making the commitment to exercise, just starting to get into shape and then BAM…you get injured and all your hard work gets undone while you recuperate. One of the best ways to avoid injuries is proper exercise form. Many exercise programs include push-ups. Here’s a short tutorial on how to do push-ups with proper form. ┬áDo them the right way and avoid injury.


Author: Sue Kauffman

Health and PE teacher in Central PA. Exercise, fitness and nutrition junkie. Married, two teen girls (pulling out hair daily). Love to ballroom dance. Beachbody customer and coach. e-mail me at

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