Online Fitness Coaching: Featured Blog

The featured blog for the first week in April is Carrots N Cake.  Tina writes this blog from her home in Boston, Massachussets.  She originally started it as a personal journal to keep her focused on healthy eating and exercise.  The blog caught on and has a large readership.  She also recently secured a book deal based on her blog.  What I like abou this one is the variety of fitness and food info. you can find on here.  It’s vast!

She’s got weekly meal plans, weekly workout plans, a half marathon training guide and treadmill workouts.  She has 30, count ’em, 30 different blog categories.  The cool thing about them is they are health and fitness based, but there’s more that gives you a peek into Tina’s very busy life.  You can check out “Boston” where you get a glimpse into the excitement of Boston Marathon day and what it’s like at “Local 149” a downtown eatery where Tina and her husband head for date night. Click on “Home” and you can follow along while Tina updates her home office.

This is a blog to go back to again and again, because you will always find something new to motivate you in your fitness journey.  Check out Carrots N Cake and tell me what you think.

Author: Sue Kauffman

Health and PE teacher in Central PA. Exercise, fitness and nutrition junkie. Married, two teen girls (pulling out hair daily). Love to ballroom dance. Beachbody customer and coach. e-mail me at suek11@embarqmail.com

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