Here’s a fitness challenge idea for all your pinners out there! Many Pinterest users pin workouts and recipes. This is a way to use those boards with your family, friends or co-workers to stay motivated while you workout and eat healthy. You will need:
At least 4 challenge participants. Anywhere from 6 to 30 would be ideal
1 person to act as moderator and start the 30 Day Pinterest Workout Challenge board(s).
1 to 4 of your favorite Pinterest workouts
1 to 4 of your favorite Pinterest healthy recipes
Private facebook page for your group
Make the boards you are using open boards and invite each of your participants to pin. I would suggest making one board for workouts and one for recipes. You could call them “30 Day Challenge workouts” and “30 Day Challenge recipes”. You may have ideas for other snazzy names. Feel free to use those instead! Depending on how many participants you have, each person contributes a workout and a recipe for each day of the challenge. For example, if you have 30 participants, each person pins one recipe and one workout. If you have 6 participants, each person pins 5 recipes and 5 workouts. The recipe should be a healthy dinner. Once you have all your recipes and workouts pinned, you can start the challenge. You can do the same workouts and dinners together each day, or participants may choose which one they want to do each day. Right before the challenge begins, start a secret facebook group to post questions, comments or words of encouragement. Now just add your own sensible breakfast, lunch and snacks and you’ve got a great challenge with built in motivation!
Decide what level your workouts should be. Beginner, intermediate or advanced.
Set a definite start and end date.
Keep participants diet restrictions and preferences in mind. That’s something you can talk about prior to the challenge in your secret board
Please comment and let me know how your challenge is going or how it went!
Need a challenge group? Comment and let me know below and we will start one!