Staying Fit on Vacation-Kayaking

I sure am glad I got started on this blog thanks to #TravelFit2014 and Jennifer Whitehead at the Aria Las Vegas hotel. Otherwise I may not have been as motivated to get this trip arranged. Today we took kayaking trip at Assateague Island. If you are not familiar, this is one of the islands in Maryland and Virginia that are inhabited with wild horses.

We booked our ecotour with Coastal Kayak. Chris and Steffan were our guides. My family and another family on a day trip from Philly were in the group. We had a 45 minute van drive to the island. Steffan is the”lucky guide” and always spots horses when he leads a tour. Luck was with us as soon as we crossed the bridge to the island. There were several horses on the road including the only baby born on the island this year.


We unloaded the kayaks and got underway. The water and the weather were both beautiful. We spotted several native birds to the island and a few crabs in the water. Not long after that we saw a “band” of horses which consists of a male and several females. They were feeding on sea grasses. This is their main diet, along with lots of water since the grass is very salty. Our kayaks were only about ten feet away from the horses. They seem very used to people and watched us about as much as we watched them.


Our kayak trip was about 90 minutes of paddling. This was a good workout for the day. I think we made a convert to kayaking out of hubby Bob. He had never gone before and he was really into spotting all the wild horses.


Before we got back in the van, we had a visit from a lone male horse. He acted like he wanted a food handout. You aren’t allowed to feed the horses so they don’t get dependent on humans for food. The guides told us they get enough food from the campers (they steal it from the campsites just like bears or raccoons). When we didn’t give him treats he lumbered away to see what else he could find.

What a fun day! I would recommend a kayak tour for anyone looking for an active adventure on the water.

– Posted using BlogPress from my iPad

Author: Sue Kauffman

Health and PE teacher in Central PA. Exercise, fitness and nutrition junkie. Married, two teen girls (pulling out hair daily). Love to ballroom dance. Beachbody customer and coach. e-mail me at suek11@embarqmail.com

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