21 Day Fix Mandarin Chicken Stir Fry

 


This is a recipe I kind of mishmashed together from a few other recipes I have. This boasts lean chicken breast, brown rice, vitamin rich vegetables and low cal Asian dressing. If you are a “21 day fixer”, this includes 1 green, 1 red, 1 yellow 1/2 purple 1 tsp, and 1 orange per serving. Enjoy!

Ingredients
2 cups frozen stir fry vegetables
4 Tbsp Asian dressing (lite)
1 large skinless, boneless chicken breast
1 cup brown rice
1 cup water
1 15 oz can of mandarin oranges

Cook vegetables for half of package direction time
Remove vegetables from package, put in microwave safe bowl and add Asian dressing
Cook two more minutes
Cook rice according to package directions
Cut chicken breast into bite-size pieces, stir-fry in the sesame oil until chicken is no longer pink
Add cooked rice, vegetables and dressing to pan
Stir-fry until mixed together and hot throughout

Try it and let me know how you liked it!

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21 Day Fix Fiesta Chicken

This recipe came into being after I made some 21 day fix enchiladas. There were some ingredients left over and I used them to make this one. It made a delicious, filling lunch. You will need:

1/2 green container of canned corn
1/2 green container of black beans, rinsed and drained
1 red container of cubed, cooked chicken breast (I used chicken I had pre-cooked, but the pre-cooked, pre packeged chicken strips would work well too)
1 tsp non fat, unsweetened Greek yogurt
1 orange container of salsa

1. Mix the cooked chicken and the yogurt
2. Spread the container of corn and beans on a plate
3. Top the corn and beans with the chicken mixture
4. Drizzle with salsa
5. Heat in the microwave for 45 seconds and enjoy

If you make it, let me know how you like it.

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